IT7

October 15 2023 was a night etched in my memory—a moment of raw, vulnerable connection with God. My heart was burdened with an almost unbearable heaviness, a sadness not for myself alone but for the world. As I knelt in prayer, I felt the weight of humanity's brokenness pressing down on me. Images of hate, injustice, and the mistreatment of others swirled in my mind, mingling with my own struggles. The air felt thick with something intangible—bad energy, an almost palpable sense of despair. All I wanted was for it to vanish, for light to replace the shadows that seemed to stretch endlessly.

In the depths of this sorrow, I turned to God, pouring out my pain, my fears, and my longing for a better world—not just for myself but for everyone. This journey I had been on was deeply personal, a path laden with challenges that left me leaning heavily on Him. I had reached a place where my trust in God became my anchor, the only thing keeping me from being consumed by the hurt I carried. Every fiber of my being cried out in anguish, a pain so profound that it tempted me toward bitterness and retaliation. But in that sacred moment, He spoke to me—"Leave it fully in My hands," He said. "I will handle it."

It was as if a dam had broken. I let it all go—the pain, the anger, the need to control the outcomes. I trusted Him wholeheartedly, without reservation, no matter the circumstances. And in that act of surrender, I felt a peace I had not known in months. It wasn’t instant relief, nor did it erase the sadness of the world around me. But it was enough—enough to remind me that healing and going within is the root. To change the world first we must change ourselves. IT7.

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Scientific Explanation

When examining this moment from a scientific perspective, the release of emotional burden can be linked to the psychological and physiological effects of surrender. Studies in neuroscience show that trust and surrender, particularly in a higher power, activate the prefrontal cortex—the area responsible for reasoning and emotional regulation. This activation helps decrease activity in the amygdala, the brain's fear and stress center.

Additionally, prayer and meditation have been shown to reduce cortisol levels, the hormone associated with stress, and increase serotonin and dopamine, which enhance feelings of peace and well-being. Letting go of emotional pain may also align with cognitive behavioral therapy principles, which suggest that reframing one’s perspective—trusting a process or entity beyond oneself—can alleviate feelings of helplessness and despair.

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Spiritual Explanation

Spiritually, this experience reflects the ancient principle of surrender found in mysticism and esoteric teachings. Many traditions, including Christianity, emphasize the transformative power of relinquishing control and placing trust in a divine force. This act of letting go creates a spiritual vacuum, allowing divine energy to fill the spaces once occupied by pain and negativity.

Indigenous cultures often describe this process as releasing energy back to the earth or the cosmos, trusting that the universe will transmute it into something healing. In Christianity, this concept mirrors Psalm 55:22: "Cast your burden on the Lord, and He will sustain you." By trusting God, Joshua experienced the principle of divine exchange, where surrendering human pain invites divine healing.

From a mystical perspective, the moment signifies alignment with divine will, which often leads to spiritual growth. This act of trust reflects a higher consciousness at work, where faith transcends logic and enables profound healing, not only for oneself but also for the collective energy of the world.